NEW MOON Gong + Breathwork Healing Journey with Jere Friedman

Event by Jere Friedman and Crested Butte Community Yoga Coop

The Pump Room Studio, 306 Maroon Avenue – Third Floor, Crested Butte, CO (Above the fire station – entrance on west side)

Duration: 2 hr

Energy Exchange: $25 Register in advance at tinyurl.com/Gong-and-Breathwork-6-28-2022 or pay at the door

Doors open at 6:30 – please arrive BEFORE 7:00 so we can being promptly

Wear: Loose, comfortable clothing. PLEASE REFRAIN FROM WEARING PERFUME, COLOGNE, OR OTHER BODY FRAGRANCE

Bring: A yoga mat or pad, blankets, a small pillow or cushion, and eye pillow or mask as you will be sitting and lying on the floor.
EXPERIENCE EMOTIONAL RELEASE AND ENERGY CLEARING!!!

You’re invited to join Jere Friedman to balance your mind, body, and soul in a powerful, heart-opening experience. Jere will facilitate the incredible PRANAYAMIC BREATHWORK PROCESS, an active meditation technique that uses your breath to clear and release energy, open your heart, and emotionally detox your body.

Then – the soothing vibrations of the GONGS will take you to a very deep level of inner peace, rejuvenation, and re-energization and allow you to integrate whatever experiences came up for you in the breathwork process.
What you may experience: overwhelming feelings of joy, release undigested emotions and memories, relieve stress, balance the emotions, and experience deep relaxation and inner peace, deep healing of wounds, grief, and traumas, release toxins from the physical body, greater self-love and more loving relationships, expanded states of consciousness, access to higher guidance and clarity, awaken to your Authentic Self and awareness of your connection with Source.

COVID Information: Jere facilitates a pranayamic breathing technique that is designed to increase the amount of oxygen to the brain and shift you more into your heart and body. Due to the unique nature of this process, participants are encouraged not to wear masks. If you will be concerned about this or if you are not feeling well for any reason, PLEASE stay home, take care of yourself, and join us for a future program.