Therapeutic Yoga Workshop
Join master teacher Ashley Sargent for her last session for Therapeutic Yoga.
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When we work with gravity and the nervous system, instead of against them, deep opening happens in the joints, which brings relief and integration to the body and in turn the mind.
Join us for a deep dive into this method, as we release patterns of holding in the body and find freedom from pain.
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March 20th, from 4:00-6:00pm, $40/person
Thrive Yoga Crested Butte is a space for all of us to thrive as individuals as well as a community. Practices That Are Inclusive & Integral.